Kickass Life Project

     Get sassy. Get strong. Get sexy.

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a wise woman once said, "fuk this shit"... and lived happily ever after

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WHEN You are KICKASS
You don’t follow a fad diet
You don’t chase someone else’s vision of what your body should look like
You don’t run after a goal that doesn’t make your heart skip a beat
You don’t pursue a dream that makes you feel you’re not already enough 
WHEN You are KICKASS
You don’t beat
or force
or twist
or shove 
your body...
You don’t need to
WHEN You are KICKASS
You flow
You embrace
You strive
You accept
You achieve
WHEN You are KICKASS
You attract health
You seduce your own pleasure
You drown in confidence
You gather momentum
You flirt with self-love
You woo your flawsomeness
You dance at the edge of everything that stretches your comfort zone
and you do that
with strength
and sass
and pizzazz
because 
WHEN YOU ARE KICKASS
empowerment comes naturally to you!

the kickass life project is for women. Period.

Women with a #metoo tag that want to learn to love their body again, women who don't have time but deep down haven't given up on themselves yet, women who want to be in touch with what their body can do instead of worrying about what it looks like in a bathing suit, women who are ready to leave the judgement zone and enter the curiosity zone so they can rid themselves of the fricken 'shoulds' and accept themselves for the kickass pioneers they truly are.

Hey, I'm Kate. I'm a kickass life enabler, a candy loving personal trainer, a writer, and a woman in love with the little things that empower us to be our best.

Here's to turning fear into strength, 'what’s the point' into sassy comebacks, and cinderella fairytales into wonderwoman page-turners.

 

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