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Habits for Dummies

This is a must do pre-requisite for FUK Fitness but it can be used for any successful habit building endeavour. If it was easy to start new habits we'd all do it
by Kat
Kickass Life Project
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Organic Fitness

Organic Fitness by kat The basics * If viewing videos is an issue, spend time journaling about it then try turning your device sideways. PS - You might not need the journaling
by Kat
Kickass Life Project
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Sexy Slim Down Journey

You're here!! Good for you :) You are about to embark on two 30 day adventures. Each day will throw a new 20 minute workout at you. Each workout will be
by Kat
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Clean Eating Journey

For the next 30 days you’ll start on the path to a new way of eating and a new lifestyle. It’s not a diet – though you will probably lose weight.
by Kat
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KLP Start Up

Welcome to the Kickass Life Project! You MUST mark each path and step in this start up journey as complete. You will only be able to access other journeys and projects
by Kat