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How to Register

Easy two step process

Step One

Step 1

Click the login button and use the 'register' option to create a KLP account. 

(If you already have one, just log in)

Step two

Step 1

You will be redirected so you can complete your sign up with PayPal or CC and you're in!

Easy peasy.

FUK Coronavirus - use coupon code KLPTRIAL to get one month free

All journeys/projects* are included with Kickass Life Project Membership. 

Just $10/mnth and you can cancel anytime.

* except FUK Fitness (discounted pricing for members only)


A detailed three month starting place fitness and nutrition journey

Being a beginner is the best! Explore and discover what works for you and set up solid mental and physical foundations that will set you up for success in whatever path you choose after this. Scroll down to access the journey.

Helpful Stuff

You'll find these tips within your journey pages and your app as well as here. There is a lot of info in the journey and I totally get how overwhelming it can be so you'll often find the same things repeated in different places. It's not all going to sink in in one go patient and take your time. 

10 ways to adjust your workout

Fitness Acronyms

Fitness tips for beginners

Let's Go Fitness Rules:

Email me if you are having any tech issues or have questions about anything related to this journey. Use the FB group if you need some ideas, support, or motivation.

Map and track with curiosity, NOT judgement. Use the app or a system of your choice to notice patterns in energy levels. Record results as proof of progress and consistency. 

Listen to your body! Puking, fainting, dizziness, shooting pains, or not being able to maintain proper form are all signs you need to stop or modify.