Reinvent Yourself

Important! Always use the same details when signing up for a new project.

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The 365

Important! Always use the same details when signing up for a new project

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Daily Motivation

Important! Always use the exact same details to sign up for new projects

Literally EVERYONE should sign up for this one. It is simply a short, midday, in-app text or image message to motivate, inspire, or support (especially on a fitness journey). It comes daily and will take you 2-5 seconds to read. There are no actions to take and no pressure to do anything...it's just a reminder that you can do this.

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Habit Building for Dummies

Important! Always use the same details when signing up for new projects.

This is a must do pre-requisite for FUK Fitness but it can be used for any successful habit building endevour. If it was easy to start new habits we'd all do it all the time. You're probably aware it isn't that simple. There are ways you can give yourself an advantage though. And this project will spill all the beans!

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30 Days of Happiness

Important! Always use the same details when signing up for a new project.

Coming soon!!

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Sassy Survival Guide

Flawed + Awesome = Flawsome

Everything you need on one page to feel flawsome... fast. Not only will you get my five essentials sassy survival techniques,  I will walk you through how to put them into real life action so that you'll have your very own personalized sassy survival guide in under an hour. 

Plus there's my bonus Sassy Survival Manifesto. It will take a little more time but you should totally make one of those for yourself, too. Oh...and the poem... and the oath. There's just a ton of feel good fluff mixed with practical life skills here and I'm 99% sure there's a least one idea you've never tried before. 

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 Sassy Projects

Dedication Investment: 14 days

Build self-awareness and confidence to design the future you really want 

Dedication Investment: 1-2 hours

Write your own survival guide for life, the universe and everything 

Dedication Investment  1 year

Your personal achievement system for habits, passion, focus, and success

Dedication Investment: ongoing daily

Ultra short, daily in-app messages to motivate, inspire, and support

Dedication Investment: 1 week

Habit building is hard! This will give you the insider tips to make it easier

Dedication Investment  30 hours

Write your own survival guide for life, the universe and everything 

 Choose your own adventure...

Get Strong Club

Exercise and nutrition projects focused on helping you get in tune with your body. If you exercise, you need to try Organic Fitness

Get Sexy Club

This club is a work in progress. You'll find my best recommendations and a growing number of projects.

Sassy Blog

Random ramblings from me about all things sassy. 

Kat <3

KLP creator

I'm a kickass life enabler, a candy eating personal trainer, a self-taught extrovert, and a woman in love with the little things that empower us to be our best. My bucket list gets bigger no matter how many things I tick off and I have a dream to one day say something so profound that it becomes a quote on pinterest. 

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