Organic Fitness

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Sexy Slim Down

This project has an extra cost and lifetime access.

This is two 30 day challenges with 60 different workouts total. Each workout is only 20 minutes!

Once signed up, you will get one workout a day for the next 60 days and you will always have access to these workouts. 

Use coupon code sexystartsinside to get season one and two for just $20.

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Daily Motivation

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Literally everyone should sign up for this. 

It is simply a short, midday, in-app message to motivate, inspire, or support (especially on a fitness journey). 

It comes daily and will take you 5 seconds to read. There are no actions to take and no pressure to do anything ... it's just a reminder that you CAN do this 🙂

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Habit Building for Dummies

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This is a must do PRE-REQUISITE for FUK Fitness but it can be used for any successful habit building endeavour. It's a 7 day adventure.

If it was easy to start new habits, we'd all do it all the time. You're probably aware it isn't that simple. But there are ways you can give yourself an advantage. This journey will spill all the beans 🙂

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28 Day Flexibility Project

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Four weeks to a more flexible, looser, relaxed, and pain-free you. All in under 10 minutes a day.

Each day you'll have one of four foam roller and stretch programs to follow. There's a bonus flexibility flow as well as an awesome foam roller guide with a cheat sheet print out.

If happier muscles are your goal, this is your journey.

Click the unlock icon on the main page to start this journey.... look how well it worked for me 😉

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FUK Fitness

Coming Soon!

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Clean Eating Project

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Imaginaction

Important! Always use the same details when signing up for a new project.

Reclaim your workouts and say goodbye to rugrat rebellion in under 5 minutes with this take anywhere system that will elevate you to supermum status on FB, the playground, and in your children's hearts forever...ahhh bless 🙂

Coming soon!!!!

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Let's Go Journey

This is a in-depth journey for KLP online training clients. If you've never used weights at the gym or haven't done it for many many months, this program will give you everything you need to build a solid foundation for any future fitness goals. You'll get the theory and the workouts and nutritional guidance... everything!

Contact me to get registered for this bonus journey.

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Get Lean and Get Ripped Journeys

Coming soon!

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Every woman deserves to feel confident in her body

  Exercise and nutrition projects focused on helping you get in tune with your body. If you exercise, you need to try Organic Fitness

 Strong Projects

Dedication Investment: ongoing

A fitness system designed to flow with the natural rhythms of a woman's body

Dedication Investment: 60 days

30 workouts in 30 days. Each workout is only 20 min. Includes season one and two

Dedication Investment: 28 days

Follow along with daily stretch and zen sessions designed to improve your flexibility

Dedication Investment: ongoing daily

Ultra short, daily in-app messages to motivate, inspire, and support

Dedication Investment: 1-2 hours

The must know foundations for any exercise program you'll ever do

Dedication Investment: 1 week

Pre-requisite to FUK Fitness. Supercharge your habit building superpowers

Dedication Investment: 30 days

Daily tasks to clean up your eating habits. Tons of recipes & extras included

Dedication Investment: weekly

Health hack habits guaranteed to help you lose weight without losing a drop of sweat

Dedication Investment: 6 weeks

Reclaim your workouts and have story time fun with your toddler at the same time

Dedication Investment: 3 months

New to resistance training? Everything you need to know to build a solid foundation. Private clients only

Dedication Investment: 3 months

A comprehensive program designed for those who want to lose body fat. Private clients only

Dedication Investment: 3 months

A comprehensive program designed for those with the goal of toning up. Private clients only

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