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Kickass life project

Sassy Survival Guide

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Watch First


Important Intro

Love Myself


Feel Different


Build Success


Never Fail


Set Priorities


Want More? 

Imagine not wondering if your feel good gene is broken and willpower is a unicorn dream you'll never catch. 

Give me 7 days and I'll give you 7 secrets that go waaaay beyond rah rah motivation crap so you can make this life thing work ... 

even if you hate exercise, kale, and optimistic quotes.


The 7 Day Kickass Life Challenge

Build confidence with small successes so you can reset negative thought patterns and continue on a new, healthier path to wherever you want to go.

Take advantage of Pro Tip Lightbulb success ideas

Step 1

Simple solutions to big problems. Get clear on where you're going and how to get there. 

 

Get ready for 'AHA I'll drink to that' mind shift moments

Step 1

I freakin' love those moments when you make a mental side step and in one second everything is different...it's doable

Start unlocking your own secrets

Step 1

Shortcuts into your own inner thoughts that have been so hard to access until now. These things won't hold you back anymore.

Get your checklists 
in order

Step 1

Know what to do and when to do it. Step by step downloadable worksheets and 7 second takeaways to make things make sense.


See yourself in whole different light 

Step 1

My favourite question of the whole challenge..."If you already had your perfect body, how would you treat it today?”

Discover your possible
future self

Step 1

Uncover your unique obstacles, unlock your unique strengths, and unleash your unique future


About Kat

your kickass guide

I'm a kickass life enabler, a candy eating personal trainer, a self-taught extrovert, and a woman in love with the little things that empower us to be our best. My bucket list gets bigger no matter how many things I tick off and I have a dream to one day say something so profound that it becomes a quote on pinterest. 

Get full access to EVERYTHING in the KLP Club 

When you sign up for the 7 Day Kickass Life Challenge, you automatically get access to EVERYTHING in the KLP Club... and that's a lot of helpful shit. But let's not get ahead of ourselves; one thing at a time... 


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