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You should be getting a welcome email from me soon!

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But first... You're here 🙂 Let's celebrate that win! Have a toast with me or grab a quick affirmation.

PS - You can join our 30 Day CARE Journey ANYTIME in April

This journey will run for 30 days starting...


Kickass Life Enabler

Here's everything you ordered 🙂

Download your workouts 

Step 1

20 workouts designed to shake up your routine and encourage you to get outside 🙂

Download your bonus

Step 3

Show your muscles some self-love with these foam roller exercises. It's all about balance 🙂

Join Our Facebook Family

Step 1

Our 30 day CARE Journey will feature bodyweight workouts + happy hour socials + AHA moments

Download your HUGS 

Step 1

Hugs to make you feel good, hugs to make you laugh, hugs to make you excited for the day #whenwehugagain

Download your Stress Relief

Step 3

24 practical ways to manage stress + how to recognize when stress is affecting you  more than you think (it's sneaky)

Contact me if you need

Step 1

Problems with downloads or links? Questions about next steps? Want to express your undying gratitude? lol

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