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Your KLP Monthly Freebie

February is about Flexibility

Smart move, gorgeous. Use this page to jump start your sassy sexy strong AND flexible self right now. I've also sent you an email from

Step 1 of 2: Download Your Ebook

Your guide to happier, more flexible muscles through the magical powers of foam rollering. Gumby ain't got nothin' on you 🙂

Step 2: Get the most out our new friendship 

"Life is like's better if you're flexible." ~ Arnoud Desjardins

Join us in the Kickass Life Project FB Fun Club

Step 1

Weekly challenges, 'would you rather Wednesdays' to give your week a giggle, support, motivation, ideas... let's do this 🙂

Make sure you don't miss any messages

Step 2

Move my emails into your primary folder (gmail), or add me to your contact list, or whatever nonsense your email provider needs to unspam me.

Get your Strong Survival guide

Step 2

Have bigger fitness goals than flexibility? Want some next steps? My strong Survival Guide is FREE and full of probably more info than you ever wanted.

Hi, I'm Kate, btw. Have I mentioned how cool it is that you're here?

Now repeat after me... "FUK, life is good"

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